Woman walking peacefully in a tall grass field, symbolizing freedom from narcissistic abuse and abusive co-parenting, supported by Grey Rock Communications’ neutral messaging and tools like Our Family Wizard.

Your Solution to
High Conflict Co-parenting

We communicate with your ex so you don’t have to.

Mastering Co-Parenting Challenges with Expert Communication

At Grey Rock Communications, we aim to diminish your ex’s narcissistic supply through neutral, unemotional communication. By removing emotional energy from messages, we deter harassment and abuse, potentially slowing or stopping abusive cycles. With a Grey Rock Membership, we offer you a fresh beginning, providing relief and enduring peace.

End Toxicity

We shield you from abusive communications with your ex partner. This might include personal attacks, accusations, manipulation, gas-lighting, and threats. No more reading messages that trigger stress, anxiety or fear. We act as your barrier, ensuring clean and safe communication.

Establish Limits

Leave the correspondence to us. From message alerts to pressing send, we manage all co-parent communication. Grey Rock reads, filters, and crafts responses in collaboration with you. Need to send a message? We’ll edit it too, providing real-time solutions to complex narcissistic tactics.

Live Fully

With our strategic consultations and Grey Rock tools, we defuse conflicts, temper manipulation, and promote consistency. We take out the guess work of dealing with a narcissist. Take back control of your life, gain greater mental and emotional stability, and create peace.

Testimonials

Hear directly from parents who have found peace and clarity through our tailored communication strategies.

“I feel so much better since I’ve hired Grey Rock. Daily triggers are a thing of the past! I now have the time & space to heal & move beyond this toxic situation. Grey Rock offers great advice on how to continue forward limiting drama & challenges. I now have the support and know I am not alone in this.”
-Grey Rock Member

“I tried it my way and it didn’t work! I am so relieved to learn a new way. I see how less stressed I am and how much more energy I have for the positives in my life, like my kids, myself and my passions. I really am so blessed to have found Grey Rock. I feel empowered and have a balanced perspective.”
-Grey Rock Member

“Thank you for holding me to the line on communication. I’m finding the urge to check communication is lessening. I’m realizing how much I have been addicted to the negativity and drama, as much as I hate it and try to move beyond it — the drama triangle is real, and it requires me to be there to exist. Keep holding me to it!”
-Grey Rock Member