Your Solution to
High Conflict Co-parenting
We communicate with your ex so you don't have to.
Welcome to Grey Rock
At Grey Rock Communications, we aim to diminish your ex's narcissistic supply through neutral, unemotional communication. By removing emotional energy from messages, we deter harassment and abuse, potentially slowing or stopping abusive cycles. With a Grey Rock Membership, we offer you a fresh beginning, providing relief and enduring peace.
End Toxicity
We shield you from abusive communications with your ex partner. This might incluce personal attacks, accusations, manipulation, gaslighting, and threats. No more reading messages that trigger stress, anxiety or fear. We act as your barrier, ensuring clean and safe communication.
Establish Limits
Leave the correspondence to us. From message alerts to pressing send, we manage all co-parent communication. Grey Rock reads, filters, and crafts responses in collaboration with you. Need to send a message? We'll edit it too, providing real-time solutions to complex narcissistic tactics.
Live Fully
With our strategic consultations and Grey Rock tools, we defuse conflicts, temper manipulation, and promote consistency. We take out the guess work of dealing with a narcissist. Take back control of your life, gain greater mental and emotional stability, and create peace.
Join the Grey Rock Community
We Understand Narcissists.
How Does This Work?
Healing & Peace is Possible.
First
During a private onboarding session with our Grey Rock Consultants, we assess co-parent dynamics, hot topics, communication patterns, and legalities. We offer coaching, strategy consultation, and review court orders for mastery.
Next
We establish indirect contact through Our Family Wizard®, Talking Parents®, or private emails, managing coparent communication. Grey Rock filters messages, sharing only child-focused information. We tailor responses using the Grey Rock Method, prioritizing family well-being and legal considerations.
Lastly
As we manage your co-parent communications we become your advocates, aiding with decisions, action plans, and boundaries. Grey Rock Method brings relief from ex-communication stress, fostering freedom, peace, and joy.
Launch Your Membership Today!
Experience the Power of Grey Rock.
1Payment
Enroll as a monthly or annual member. Simply click the 'Join Now' button and proceed with your payment. Remeber, you can cancel at any time.
2Intake Form
Complete our Intake form & attach your court orders.
3Onboarding
Schedule your one on one onboarding session with one of our Grey Rock Team Members.
4Get Started!
Begin your membership and embark on your journey towards healing!
Create Your Final Boundary
Join our select community of parents employing Grey Rock for third-party communication. Entrust us with the correspondence. We read, filter, and compose messages on your behalf, offering solutions to challenging message exchanges. We serve as a shield, delivering clear and secure messaging.
End Toxic
Communication
We protect you from personal assaults, accusations, manipulation, excuses, gaslighting, projections, and threats. No more messages from your ex that provoke stress, anxiety or fear. Reclaim your power with us and bid farewell to harmful communication.
Enjoy Your Life
Our focus is on empowering you with Grey Rock methods specifically designed to halt narcissistic abuse. We aim to mitigate conflict, eliminate unnecessary messaging, reduce manipulation, and promote consistency. Our goal is to enhance your mental and emotional stability, paving the way for your freedom.
Frequently Asked Questions
Answers at Your Fingertips: Your FAQs, Our Solutions.
What is Grey Rock Communications?
What is the Grey Rock Method?
Who are Grey Rock Members?
Is Grey Rock Communications an App?
What if I use a Parenting App?
How do I bottleneck communications?
What if legal disputes are in progress?
What if there is an emergency?
What's a Email Member?
Does Grey Rock Manage Beyond Messages?
Testimonials
Discover what others are saying about us! Hear directly from our satisfied customers.
I feel so much better since I've hired Grey Rock. Daily triggers are a thing of the past! I now have the time & space to heal & move beyond this toxic situation. Grey Rock offers great advice on how to continue forward limiting drama & challenges. I now have the support and know I am not alone in this.
-Grey Rock Member
I tried it my way and it didn't work! I am so relieved to learn a new way. I see how less stressed I am and how much more energy I have for the positives in my life, like my kids, myself and my passions. I really am so blessed to have found Grey Rock. I feel empowered and have a balanced perspective.
-Grey Rock Member
Thank you for holding me to the line on communication. I'm finding the urge to check communication is lessening. I'm realizing how much I have been addicted to the negativity and drama, as much as I hate it and try to move beyond it -- the drama triangle is real, and it requires me to be there to exist. Keep holding me to it!
-Grey Rock Member
Will + Genna
We're Will and Genna, two dedicated, divorced parents who have turned our passion for helping others into a mission. With over 30 years of combined experience dealing with narcissists and high-conflict personalities, we know firsthand the struggles you're facing.
Whether it’s legal battles, parental alienation, or the constant strain of co-parenting with a narcissist, we've been there. We understand the full spectrum of post-separation abuse—financial control, harassment, coercive tactics, and more. We're here to share our hard-earned insights and strategies with you.
Join us on this journey towards healing and empowerment. Together, we’ll navigate the complexities, overcome the obstacles, and build a brighter future. Don’t miss the chance to learn from those who’ve walked this path before you. Your resilience, combined with our guidance, is the key to thriving beyond the conflict.
Connect With Us
Submit the form below, we'll get back to you.
Blog
Explore what to expect & how to co parent with a narcissist.
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