Author: Will Grey


  • The Passive-Aggressive “I Feel Like” Phrase:

    A Call for Clear Communication The phrase “I feel like” is a common way to express opinions, but it often carries a passive-aggressive communication undertone, especially in high-conflict relationships involving narcissistic manipulation in communication. This vague phrase can blur accountability, foster misunderstandings, and enable emotional manipulation. Here’s why “I feel like” can be problematic and…

  • Why Divorced Parents Should Never Buy a Car Together for Their Teen

    Purchasing a car for your teen is a major milestone, but for divorced parents, sharing this responsibility can spark conflict and complications. At Grey Rock Communications, we’ve seen how divorced parents buying a car for a teen often leads to disputes that affect both co-parenting dynamics and the child’s experience. Here’s why co-parenting vehicle ownership…

  • The Weaponization of Victimhood:

    How Narcissistic Women Manipulate Men Narcissistic women manipulation often hinges on a powerful tactic: the weaponization of victimhood. By portraying themselves as perpetual victims, narcissistic women exploit men’s protective instincts to secure emotional control, loyalty, and even marriage. This manipulation, often tied to white knighting in relationships, preys on a man’s desire to protect and…

  • Munchausen Syndrome by Proxy:

    Narcissistic Abuse in Custody Battles Munchausen Syndrome by Proxy (MSBP) is a severe form of abuse where a caregiver fabricates or induces illness in a child for attention or control. When paired with narcissistic abuse in custody battles, this behavior becomes a dangerous tool for a narcissistic parent to manipulate their ex and maintain dominance.…

  • How Narcissistic Mothers Weaponize a Son’s Protective Instinct

    Parental Alienation Narcissistic mother manipulation can turn a son’s natural protective instinct into a tool for parental alienation by narcissistic mothers. By playing the victim, a narcissistic mother manipulates her son to view his father as a threat, subtly alienating them and damaging the father-son bond. This emotional manipulation in co-parenting creates lasting rifts. Here’s…

  • The Calm Before the Storm:

    Leveraging Narcissistic Cooperation Post-Divorce When divorcing a narcissist, a brief window of cooperation narcissist emerges post-separation or divorce finalization, where they appear unusually agreeable. This fleeting phase, before post-divorce narcissistic behavior fully surfaces, offers a chance to secure vital agreements. However, it’s short-lived as narcissistic manipulation after divorce intensifies. Here’s how to recognize and use…

  • Narc Playbook

    Narc Playbook

    The Destructive Behaviors of the Narcissist Narcissists don’t engage with your emotions, thoughts, or words—they only pay attention to your actions, which they manipulate for their own gain. This article delves into the twisted mindset of a narcissist and sheds light on their destructive behavior. It’s useful for anyone trying to understand the harm narcissists…

  • Ex Refuses to Use Our Family Wizard:

    What Can You Do? Co-parenting with a narcissist is tough, and tools like Our Family Wizard (OFW) are designed to streamline communication and reduce conflict. But what happens when your ex refuses Our Family Wizard? This refusal can disrupt high-conflict co-parenting and harm your child’s well-being. Here’s why narcissists resist OFW, the consequences, and actionable…

  • Unmasking the Narcissist:

    How They Destroy Reputations and Evade Accountability Narcissists are master manipulators who engage in moral sabotage, systematically dismantling their victim’s reputation and credibility. By the time the victim speaks out, their truth is met with skepticism or outright disbelief. This calculated smear campaign follows an initial charm offensive—a deliberate tactic to build trust before the…

  • Exchanges: Where, When, How?

    The How-To Guide to Co-Parent Exchanges Co-parenting after divorce often involves exchanging children between households, especially with shared (joint) custody. However, high-conflict situations, particularly with a narcissistic ex, can make these exchanges stressful for both parents and children. For instance, arguments or manipulative behaviors during exchanges can cause emotional distress, especially for kids caught in…